Mental Health
Reaching mental goals and finding inner peace.
Sleep (Completed)
8 Hours
Improving diet drastically effects sleep (personal experience)
Without enough sleep you're not able to reach your full potential
White noise can improve your sleep
Vacations (Completed)
Relax
Vacations are important for clarity
Important to have something to look forward to
Experience the world
True Happiness
Clear Mind
Not having to worry about money
Cause every little things gonna be alright - Bob Marley
Don't stress over things out of your control
